While virtual reality (VR) has been around for quite awhile, the technology has only entered the realm of consumer technology in the past decade or so. Since then, neurologists and psychiatrists alike have been interested in exploring the potential health benefits of VR. Recent … [Read more...] about Virtual Reality Technology Offers Health Benefits For Seniors
Positive Mental Thinking
Do This For A New Spring Look
Spring, with its warmer weather, bluer skies, and longer days, inspires us to live more fully. Here is something you can do as you burst from your winter cocoon! Find A New Spring Top Surprise Lily Boutique opened in the Highlands in the Fall of 2023 and carries all kinds … [Read more...] about Do This For A New Spring Look
Try Softball This Spring
Spring, with its warmer weather, bluer skies, and longer days, inspires us to live more fully. Here are some things to try as you burst from your winter cocoon!Play Softball Spring is a great time to play some ball. Consider joining a co-ed softball team through Louisville … [Read more...] about Try Softball This Spring
Check Out This Woman’s Strategy On How She Keeps Fit
How she started: After college, I joined a small workout facility and started attending group fitness classes after work. Soon, I met like-minded girlfriends and connected with a running group. I ran the Triple Crown of Running every year until it changed over to the Mini … [Read more...] about Check Out This Woman’s Strategy On How She Keeps Fit
Plan An Unforgettable Trip Within The States
As winter wanes and we crawl out from our hibernation dens, it might be time to think about travel plans for the year. Everyone has a unique travel personality. Some people prefer cities, while others love to get out in nature. Some like to return to the same area year after … [Read more...] about Plan An Unforgettable Trip Within The States