Our tendency in winter may be to hunker down at home. But we can’t stay inside until March, so we have some suggestions that may lure you out of your hibernation, at least temporarily. Since life slows down in winter, it might be a great time to investigate a class or two at … [Read more...] about Go Here And Find Your Zen
Positive Mental Thinking
Here Are More Tips On How To Help Someone Who Is Helping Others
This is a continuation of the article listed in the P.S. below: Do you know a caregiver? Maybe a neighbor who keeps to themselves? A member of your church who hasn’t been attending because they are nervous about bringing their loved one? A coworker who is struggling? A friend … [Read more...] about Here Are More Tips On How To Help Someone Who Is Helping Others
Handling Loneliness
Loneliness is one of the most influential factors in modern life. All too quickly people move from a life where they have felt essential and important to a life where they feel superfluous and useless. The loss of responsibility makes one feel unimportant and, in many cases, very … [Read more...] about Handling Loneliness
Shine A Light On Something Hidden
When your car breaks down, you take it to a mechanic. When your refrigerator is on the fritz, you call the appliance repair person. When your cough persists, you call the doctor. But, what happens when your mental health is off or you feel stuck? Oftentimes, it is brushed off. At … [Read more...] about Shine A Light On Something Hidden
The New Age of Fitness: Bob Hobbs
They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Bob Hobbs is a Kentucky Senior Games competitor who proves that … [Read more...] about The New Age of Fitness: Bob Hobbs