Inspiration greets us in different ways. Maybe you’ve felt an inner push encouraging you to grab that goal. Or what about experiencing a “lightbulb moment” giving you the confidence to move to a new project? These are only a few ways inner inspiration can manifest, and it … [Read more...] about An Inspirational Light: Sharing Stories That Shape Her Hometown
Positive Mental Thinking
How One Man Is Connecting Us Through The Arts
Have you ever gotten so lost reading a book that dinner time came and went? Or how about the afternoon a kid in your life danced to his favorite song 27 times in 23 minutes? With all these artistic endeavors happening around you, maybe it won’t surprise you to know that … [Read more...] about How One Man Is Connecting Us Through The Arts
A Clutter-Free Kitchen: Everything Has Its Place – Part 2 of 2
Kitchen shows clutter free countertops. Only items on the counters are things used on a regular basis, like olive oil, butter, and pepper, which are situated close to the stove. “Clean, crisp, and with not a lot of things going on,” is how Crystal Mains defines her … [Read more...] about A Clutter-Free Kitchen: Everything Has Its Place – Part 2 of 2
Fitness: Want To Get Fit? Here’s Where To Start.
What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there's something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness … [Read more...] about Fitness: Want To Get Fit? Here’s Where To Start.
Love Is: A Wagging Tail And A Warm Kitchen
Sandy Pike has been feeding the city of Louisville for more than fifty years as owner and founder of local favorites such as Jack Fry’s, Cafe Society, and Queen of Tarts. Since 2004, Sandy and her daughter Mae have owned Home Cuisine, a healthy meal delivery service that has … [Read more...] about Love Is: A Wagging Tail And A Warm Kitchen