Being addicted to work is a temptation. That addiction goes well beyond our job and our computers at home to include our commitment to incessant busyness in all of our lives. Even our play is not immune. It is as if we have no right to be if we are not constantly doing something, … [Read more...] about Life: A Gift Or A Task?
Positive Mental Thinking
The Healing Power Of Salt
For centuries, salt has been used to promote health and healing. In ancient Greece and China, people meditated in salt caves and used saltwater steam to ease respiratory complaints. Since the mid-20th century, people in Eastern European countries have visited salt caves to help … [Read more...] about The Healing Power Of Salt
A Champion Of Butterflies
Barb Brewster remembers catching butterflies during her childhood growing up in Jeffersonville. Her mother maintained a colorful landscape that included rows of stunning irises lining their driveway on Utica Pike. “We would see [butterflies] everywhere – in the air and landing on … [Read more...] about A Champion Of Butterflies
The Path To Being Fit: Start Small. Build Slowly. Choose Activities You Enjoy (Part 1 of 2)
Victor Lee, Age 69 How did you get started on your fitness journey? Retirement at age 65 provided me with the opportunity to rebuild and maintain a higher level of functional fitness for a more successful and enjoyable retirement life. What would you say is the best … [Read more...] about The Path To Being Fit: Start Small. Build Slowly. Choose Activities You Enjoy (Part 1 of 2)
Into The Unknown: Winging Toward A New Career
At a family dinner recently, my mother-in-law stated that her service as a teacher brought her so much joy that she would choose it again if given the chance. Lucky woman. I have met other people for whom that is true. Their jobs bring them meaning and are a key aspect … [Read more...] about Into The Unknown: Winging Toward A New Career