It’s that time of year when we need to adapt to shorter days, which means less amount of time enjoying what we’re instinctively drawn to - natural light. This wonderful, organic source that luminates our outside world and indoor environments is greatly motivating. It’s what gets … [Read more...] about Step Into The Light: Tips For Illuminating Your Home.
Positive Mental Thinking
The Key To Happiness: Advice From Bob Mueller
Our society surrounds us with a great cloud of enticement. Wherever we turn, we confront the claim that happiness is just around the corner, a matter of having more or better or newer things. The father of American capitalism certainly endorsed this creed. John D. Rockefeller, … [Read more...] about The Key To Happiness: Advice From Bob Mueller
Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Ideas for sensory-friendly activities: a continuation from the article What Do Your Senses Need? - Our Sensory System’s Important Role. Whether your challenge is combating sensory decline or toning down sensory overload, the good news is that there are many simple activities … [Read more...] about Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Dating Today: Attract Love Into Your Life With A Love Journal
I know some of you might not be “in” to journaling. BUT there is something therapeutic about actually writing down thoughts (especially when it comes to relationships) with paper and pen… not on the computer. You can sort out feelings. You might even say things in your journal … [Read more...] about Dating Today: Attract Love Into Your Life With A Love Journal
Fitness: Want To Get Fit? Here’s Where To Start.
What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there's something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness … [Read more...] about Fitness: Want To Get Fit? Here’s Where To Start.