Have you ever known someone who always seems to be happy? What’s the secret? Is it something they do, or an innate gift? We talked to people, in various stages of life, to get their views on happiness. One thing seems clear, happiness is an inside job. Read on to see how others … [Read more...] about The Steps We Take To Be Happy! (Part 1 of 2)
Positive Mental Thinking
Tech To Pay It Forward
Giving back to your community is one of the most rewarding things you can do, not only for those around you, but for your own heart and happiness. With these digital tools, you can easily find ways to stay connected, involved, and inspired. VolunteerMatch: … [Read more...] about Tech To Pay It Forward
Accessible Outings
When you or a loved one needs to navigate life in a wheelchair or scooter, accessibility becomes everything. And beyond the challenges of everyday life at home (Can you get around your house? Can you get into the bathroom?), getting out to go anywhere for fun or a mental break … [Read more...] about Accessible Outings
How This Granddaughter Engages Her Loved Ones And Manages Caregiver Stress
Natasha Reece has been acting as a caregiver for her grandfather, Jerry Whelan, who has frontotemporal dementia, since November 2020 after his wife, Alma, was admitted to the hospital with COVID-19. The family looked into hiring outside help, but the costs were quite high. It … [Read more...] about How This Granddaughter Engages Her Loved Ones And Manages Caregiver Stress
Invite Nature To Your Doorstep
After an especially cold and snowy winter, spring beckons us outside. Its smells, sights, sounds, textures, and tastes offer us countless chances to enjoy its beauty. These rich experiences don’t just boost our mood and health — they also exercise our body’s sensory system, which … [Read more...] about Invite Nature To Your Doorstep