• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Today's Transitions

  • Home
  • Home
  • Find Help
    • Search Care Communities
    • Caregiver Solutions
    • Health Treatments
    • Search Home Caregiving
    • All Caregiving
  • Beautiful Living
    • Travel and Daytrips
    • Health and Fitness
    • Delicious Food
    • Happenings Guide
    • Home and Books
    • Technology
    • Meaningful Work
      • Volunteering
    • Money and Finances
    • Positive Mental Thinking
    • People
  • Living Options
    • Search for Living Communities
    • Home Improvements
    • Low Maintenance Living
    • Downsizing
  • The Magazine
    • Read New Issue
    • Find Magazine
  • Connect
    • Subscribe to Newsletter
    • Manage Listing (Provider/Advertiser)
    • Advertising Options
    • Subscribe to Print Magazine
    • About Today’s Transitions
  • Show Search
Hide Search
Home / People / Electrify Your Bike Ride

Electrify Your Bike Ride

June 18, 2021 · Leave a Comment

Remember what it felt like taking those training wheels off your bicycle? That feeling of nervousness down-shifts in your stomach to reveal those first feelings of giddy independence. This is when you get an initial taste of the freedom cycling can offer. For some, this passion never leaves and for others, it’s rediscovered when the right bicycle comes along. 

Mark Noland knew he loved cycling when he first started riding his own bike at the age of 6, but it never became a big hobby. Then more recently, when reading about electric bikes, he was intrigued. Similar to a regular bicycle, an electric bike pedals and manages like all the bikes we used to ride down the street to our best friend’s house. Don’t be fooled, though, the electric feature isn’t there to replace the human element, but to assist it. The electric aspect makes hills and strong winds more manageable so you can travel further without having to pull over or becoming too tired. 

With all these fantastic biking benefits, Mark wanted to check one out. “When I was traveling with family in the Netherlands, I had the opportunity to try one,” Mark says. He enjoyed his experience and at that point, Mark says he knew this type of bike was going to become popular worldwide. Upon his return home, he began researching the electric bike field and found a brand that met his high standards. After speaking with the company he says, “I bought two bikes. One for myself and one for my wife.” And the rest is history. 

Pedego Louisville on Bardstown Road was established by Mark and his wife, Jo Anne in 2018. Pedego Louisville’s website states it’s “the go-to destination for electric bike sales, rentals, tours, and service in Kentucky and Southern Indiana.” Mark’s experience riding in the Netherlands in 2016 was indeed the catalyst for opening up this innovative bike shop. When Mark and Jo Anne chose their bikes, Pedego’s reputation was stellar and the clear choice for distribution in their shop. 

When stopping into the Pedego Louisville store in the Highlands, you might be met by Mark or perhaps one of his sons. “Three of my sons are involved in the store,” Mark says. He enjoys working with his family and says one of the first questions you may be asked when discussing an electric bike is, “Have you ever struggled to go uphill?” A smile, nod, or a “yes” is the answer Mark receives most of the time. He then goes on to clarify how this strain is eliminated. 

Mark takes time out to explain how cycling uphill differs with an electric bike, “The typical electric bike gives you extra power with pedaling so instead of struggling you pedal normally.” He even lets his prospective buyers test ride one to experience this favorable phenomenon firsthand. Mark says the first word he hears from almost everyone after riding is “Awesome!” And along with that favorable response comes a great big smile. 

The good news about biking, in general, is that it builds leg strength, promotes healthy weight management, works core muscles, and can boost mental health. Bring an electric bike into your life and you’ll get all these same benefits. According to the Pedego website, recent studies have shown that electric bikers can get the same high-intensity workouts similar to those on traditional bikes but without feeling as physically strained. So for those looking to get a great workout, but also need to control the pace, an electric bike fits the bill. 

When shopping for an electric bike, Mark suggests first checking out the manufacturer’s reliability factor. Do some research into the company’s track record and then make sure the bike meets your particular needs. Once you’ve established these first factors, look into whether or not the company offers a warranty and for how long. Another key component in making your decision is what happens if a part fails? Will the company offer a replacement and/or repairs? These are areas to look into when searching for your perfect bike. 

Mark says an electric bike can range in price anywhere from $1,500 to $4,500. Most models hover around the $3,000 price range. Once you’ve found the bike for you, the good news is Louisville has no shortage of trails to explore. One of Mark’s favorites is located in Cherokee Park. “It’s the Cherokee Park Loop Trail. It’s two and a half miles without any traffic,” Mark says. Mark will often escort his customers on their very first ride through this trail to go over the details of their new bike while cycling. 

Mark has never really set mileage goals to be checked off every week or resolutions that he forces himself to accomplish. “I’m very much the other way,” Mark says. He rides for his own enjoyment saying that never having to struggle uphill is one aspect he truly loves about cycling. Still, he bikes almost daily to his store. “The shop is about 10 minutes away and that’s a pretty good ride,” Mark says. 

Biking has many rewarding health and mental benefits to offer its riders. Electric bikes offer these same benefits plus some extras for those interested in a little added electric boost when needed—not to mention it’s just plain fun. “The greatest reward I’ve found in opening my shop is putting smiles on people’s faces,” Mark says. 

By Tonilyn Hornung | Photos by Erika Doll

P.S. This couple also loves their electric bikes.

Filed Under: Exercise and Fitness, Featured, Passions, People, Travel and Daytrips

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Care Communities

Sponsored

Check Out The Summer Fun This June In Louisville

Pre-Planning Isn’t About Death – It’s About Love

Around The Community: Birthdays, Gatherings, & Gifts

Thriving Starts At The Table

Search

  • facebook
  • instagram
  • pinterest
  • x
  • linkedin
  • subscribe
Read the summer 2026 Relax issue

ttcaregiving

Hope is more than a feeling—it’s a powerful mental Hope is more than a feeling—it’s a powerful mental focus that can improve resilience, motivation, emotional well-being, and our ability to move through life’s challenges. By intentionally practicing hopefulness through gratitude, connection, and positive action, we can help create a healthier and more optimistic mindset each day.⁠
⁠
Give hope a chance and practice, practice, practice - read more in the link in the bio.
Chill out with our summer Relax issue! 😎 Read abou Chill out with our summer Relax issue! 😎 Read about:⁠
⚾️ Designing lasting memories at the ballpark⁠
🐨 Volunteering with zoo animals⁠
🏄‍♀️ Starting days on a paddleboard⁠
☀️ Using the sun to help care for your loved one⁠
...and more!⁠
⁠
Open these pages and find the caregiving support you need — and your own relaxation inspiration. It's all at the link in our bio.⁠
⁠
As always, don't forget our directories for home health care and local care communities with a full range of support levels, from adult day care to assisted living to skilled nursing. Find the help you need, when you need it, close to home.⁠
⁠
⁠
⁠
#TodaysTransitions #laterliving #caregiving #retirement #assistedliving #dementia #caregiver #relax #summer #Louisville #LouisvilleKy #independentliving #homehealth #homecaregiving
Recognizing the signs of depression—such as persis Recognizing the signs of depression—such as persistent sadness, loss of interest, fatigue, changes in sleep, or withdrawing from others—is an important first step toward healing. Help is available, and reaching out to a trusted friend, healthcare provider, counselor, or support group can make a meaningful difference.⁠
⁠
Find out more in the link in the bio.
Tai Chi is a gentle, low-impact practice that can Tai Chi is a gentle, low-impact practice that can improve balance, flexibility, strength, and overall well-being as we age. Beyond the physical benefits, its calming movements and mindful focus can also help reduce stress and support a greater sense of peace and connection.⁠
⁠
Read the full article in the link in the bio and find out where you can join.
When we sync our bodies with our natural circadian When we sync our bodies with our natural circadian rhythm, we can improve sleep, boost energy, support better mood, and enhance overall wellness. Simple daily habits like getting morning sunlight, maintaining regular sleep times, and limiting late-night screen use can help your body feel more balanced and restored.⁠
⁠
Read the full story in the link in the bio.
Downsizing into a smaller space doesn’t have to fe Downsizing into a smaller space doesn’t have to feel overwhelming—in fact, it can become a refreshing opportunity to create a home that feels lighter, more comfortable, and beautifully intentional. Our experts share practical advice on how to get started, rethink old and new furnishings, and design a smaller space that feels freeing, functional, and welcoming.⁠
⁠
Read what our experts have to say in the link in the bio.
Practicing patience and inviting your loved ones t Practicing patience and inviting your loved ones to take part in everyday chores can bring a deeper sense of purpose and connection to daily life. We all need meaning at every stage, and these shared moments can be truly rewarding for everyone involved.⁠
⁠
Read this quick little tip in the link in the bio.
There’s so much happening around the community—fro There’s so much happening around the community—from celebrating a remarkable centenarian to sharing highlights from a recent conference and discovering a thoughtful plan-ahead gift idea for you and your family. Join us as we spotlight inspiring people, meaningful moments, and unique ideas that bring our community together.⁠
⁠
Find out more in the link in the bio.
Transform your bedside table into a space that’s b Transform your bedside table into a space that’s both beautiful and functional by keeping it uncluttered and thoughtfully styled with the necessary nighttime essentials. You can easily create a calming spot that supports your evening routine and adds to your room’s overall charm. We also have suggestions on where to gather items.⁠
⁠
Find out more in the link in the bio.
Advancing technology is opening new doors to help Advancing technology is opening new doors to help you take charge of your health—from remote visits and wellness apps to smart home devices and more. Discover the tools we found that can make managing your health more convenient, and more personalized than ever.⁠
⁠
Check out the list we compiled for you in the link in the bio.
Creating a safe home doesn’t mean sacrificing styl Creating a safe home doesn’t mean sacrificing style—today’s safety features can be seamlessly incorporated while preserving your home’s beauty. Discover smart ways to enhance safety and peace of mind without compromising the look you love.⁠
⁠
Read our tips in the link in the bio.
Living alone doesn’t mean being alone—regular soci Living alone doesn’t mean being alone—regular social interaction is essential for supporting mental health, strengthening the immune system, improving memory, and much more. Explore our suggestions and discover local organizations you can join anytime to stay connected, engaged, and thriving.⁠
⁠
Read the full article in the link in the bio.
⁠ A better night’s sleep starts long before bedtim ⁠
A better night’s sleep starts long before bedtime—what you do during the day truly matters at night. Staying active, exercising regularly, maintaining a consistent sleep routine, and making mindful food choices are simple steps that can greatly improve your sleep quality. We have even more tips to share in the full article.⁠
⁠
Check out the article in the link in the bio.
Getting enough protein becomes increasingly import Getting enough protein becomes increasingly important as we age, helping maintain muscle strength, energy, and overall health. In our latest article, a local registered dietitian shares simple tips and practical advice to help you meet your daily protein needs with confidence.⁠
⁠
Read more in the link provided: bit.ly/4ulIU14
Feeling safe at home and in your neighborhood star Feeling safe at home and in your neighborhood starts with a few smart, simple precautions—and the right home security devices can make a big difference. We found multiple ways to help you feel secure and at ease.⁠
⁠
You can review the items we compiled for you in the link in the bio.
We share an article, that explores the journey of We share an article, that explores the journey of grief and what you may experience in both your own emotions and the responses of those around you. It offers gentle guidance to help you navigate this difficult time with understanding, patience, and self-compassion.⁠
⁠
Read the full article in the link in the bio.
Bringing home health caregivers into your home can Bringing home health caregivers into your home can provide the extra support needed to maintain comfort, safety, and independence. With compassionate, professional care, both you and your loved one can feel more at ease while navigating daily routines. ⁠
⁠
Learn more in the link in the bio.
Juggling caregiving and everyday responsibilities Juggling caregiving and everyday responsibilities can be overwhelming, but a personal concierge can help lighten the load. From managing errands to coordinating care, these services offer practical support so you can focus more on what matters most—being present for your loved one.⁠
⁠
Learn more in the link in the bio.
Pre-planning your own funeral isn’t about focusing Pre-planning your own funeral isn’t about focusing on death—it’s about making thoughtful, loving decisions that ease the burden on your family when the time comes. It’s a meaningful way to ensure your wishes are honored while giving your loved ones comfort, clarity, and peace of mind. See how this agency is helping those with the pre-planning process.⁠
⁠
Read the full article in the link in the bio.
Caregiving can be demanding. We share some healthf Caregiving can be demanding. We share some healthful tips and smart tech accessories that can make a meaningful difference day to day. Our latest article shares simple wellness tips and helpful tools to support both you and your loved one with greater ease and confidence.⁠
⁠
Read the article in the link in the bio.
Follow on Instagram

Recent Posts

  • Celebrate America’s 250th By Planning An Unforgettable Trip Within The States
  • How Does Her Garden Grow? A Look At Container Gardens/Raised Gardens.
  • Relax! The summer issue is here
  • Imparting Hope
  • A Home Edited And Tailored To You

Manage Listings · My Account · Caregiving Listing Help
Privacy Policy · Terms of Service
© 2026 · Barrett Jacoby Publishing, LLC · Built by Breakaway Analytics