Explore Portland Our fair city has wonderful neighborhoods with lots to see, and Portland’s history makes it especially appealing. You can visit the recently remodeled Portland branch of the Louisville Free Public Library, which was built in 1923. See how this Carnegie-built … [Read more...] about Explore This Louisville Neighborhood Rich In History
Sync Up Body Rhythms With A Touch Of Morning Sunshine
The sun and our body rhythms Our body’s circadian rhythm, or ability to sync our internal body clock to the environment, depends on the sun to help regulate several body functions. As we have evolved as a species, the sun has played a critical role in developing biological … [Read more...] about Sync Up Body Rhythms With A Touch Of Morning Sunshine
A Walking Appointment
What can you do today to improve your health? Put one foot in front of the other and walk your way to a healthier, happier you. Walking each day is an easy and free way to keep active, and it brings with it a chance to be social. As a general goal, you should aim for 30 minutes … [Read more...] about A Walking Appointment
There’s Something For Everyone In This Indiana Town
Do you love history, delicious food, and a quaint small-town square, or the great outdoors? If so, you'll find it here in Corydon, Indiana. Grab your family and friends for the perfect late spring adventure in this Harrison County historic town. Here are a few charming … [Read more...] about There’s Something For Everyone In This Indiana Town
Your Favorite Bands Have New Albums
Rock fans have plenty to celebrate as The Black Crowes and Foo Fighters both return with powerful new albums packed with fresh energy and signature sound. From the bluesy swagger of A Pound of Feathers to the hard-driving intensity of Your Favorite Toy, these legendary bands with … [Read more...] about Your Favorite Bands Have New Albums