Centrally located in the Louisville-Cincinnati-Indianapolis triangle lies the charming town of Madison, Indiana. A destination in and of itself, Madison is an easy one-hour drive from Louisville along the Ohio River Scenic Byway. No matter your interests, you will find it here: … [Read more...] about Wander Indiana…And Check Out This Historic Farm (Part 3 of 4)
Make This…Quick And Easy Pasta Salad
Ditch the hot kitchen and opt for a quick and easy pasta salad for a light meal. Louisville native and chef Tim Smalley shares his recipe for this delicious Italian Pasta Salad. Ingredients: 16 ounces bow tie pasta 2 cups red wine vinegar ¾ cup sugar 1 tbsp minced … [Read more...] about Make This…Quick And Easy Pasta Salad
Share The Love Of Your House Plants (Part 3 of 3)
There are many benefits to having indoor plants in your home. Most importantly, “they make for a happy environment, help purify the air, and lighten the space,” says General Manager Kristina Haysley of Mahonia. Research published by NASA found that houseplants convert carbon … [Read more...] about Share The Love Of Your House Plants (Part 3 of 3)
What I Know Now: Kyle Kramer
Who better to discuss happiness with than Kyle Kramer of the Passionist Earth & Spirit Center in Louisville. Kyle has served as CEO since 2014 and hosts its podcast on NPR. The Center, he says, offers programs and courses on mindfulness meditation, social justice, and … [Read more...] about What I Know Now: Kyle Kramer
Oh My Aching Back!
Sciatic nerve pain, also known as sciatica, is a type of back pain that can be very troublesome. “Sciatic pain is pain that radiates from the sciatic nerve, located in the lower back, down the leg,” says Bradley Wheeldon, PT with Orthopedic and Sports Physical Therapy. The pain … [Read more...] about Oh My Aching Back!