A friend recently said to me, “I’ve never been told to eat so much protein in my entire life.” And it’s true: it is nearly impossible to avoid social media content or news reports about the need for people, particularly menopausal women, to add protein to their diets. Even if … [Read more...] about Keep Protein In Balance
Caregiver Solutions
Keeping An Eye On The Situation
It’s good to be home. Familiar surroundings, memories of family, a comfortable neighborhood, and a sense of freedom are just some of the benefits of staying put. However, life does get harder as we get older. Those things we used to do without effort become more difficult and can … [Read more...] about Keeping An Eye On The Situation
Home Health: Bringing Care Into Your Home
Our homes are so personal, and we know that bringing someone inside for care is both an adjustment and a relief. It allows for someone to stay in the home they know and for different levels of independence, depending on their needs. It makes sense to look for the perfect level … [Read more...] about Home Health: Bringing Care Into Your Home
Offload Tasks To A Personal Concierge
Did you know you can hire someone to be your go-to helper with running errands, maintaining your home, folding laundry, planning a trip, and more? A personal concierge can help older adults manage the daily load – and stay in their own homes longer. We talked with Cathi Bingaman, … [Read more...] about Offload Tasks To A Personal Concierge
Caregiver Handbook – Healthful Tips & Helpful Accessories (Part 2)
How Your Loved One Could Use An iPad An iPad might be a perfect accessory for a loved one who is less mobile or more confined than they used to be. The learning curve might be challenging, but with an iPad, your loved one can: The downsides: You might need to fix … [Read more...] about Caregiver Handbook – Healthful Tips & Helpful Accessories (Part 2)