Swamped In Nature If you enjoy walking in nature, consider Caperton Swamp, a one-mile loop trail off River Road. You may be lucky enough to see some amphibians and small reptiles as you make your way along the soft-surface trail. To find the swamp, as well as other natural … [Read more...] about You Must Check Out This Trail And Eat At These Bakeries!
Exercise and Fitness
Freedom On A Tiny Boat
I’ve been wasting my life up to this point! That was Greg Miller’s first thought after pushing a kayak into the water for the first time, he says. He instantly fell in love with the activity. “Just the freedom of being out there in this tiny little boat — you can make it go … [Read more...] about Freedom On A Tiny Boat
Explore Natural Wonders Beyond Your Doorstep
If you want to venture out past your yard for inspiration and some serious water features, consider taking a trip to Cumberland Falls in Corbin, Kentucky. Not only can you hear the rushing water, but if you time your visit well, you can see a moonbow, a phenomenon that happens … [Read more...] about Explore Natural Wonders Beyond Your Doorstep
Travel With A Purpose (Part 3 of 4): National Parks
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper … [Read more...] about Travel With A Purpose (Part 3 of 4): National Parks
Listen To Your Gut: Eat More Fiber
How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the … [Read more...] about Listen To Your Gut: Eat More Fiber