Can you imagine consuming the variety of fruits and vegetables shown here? Does that seem overwhelming? We are exploring a new way, an especially easy way, to enjoy a variety and quantity of fruits and vegetables that might work better for you: Drinking juice — … [Read more...] about Try Juicing: It Can Help Increase Your Energy And Lift Your Spirits
Delicious Food
Take A Break Here When Exploring Old Louisville
NOOK AND NOWHERE This local favorite has created a cozy, atmosphere and is happy to have you drop by, grab a beverage and book and stay awhile, or host your event or bookclub. Take a break for some decadent desserts and tasty beverages at the nearby Nook and Nowhere … [Read more...] about Take A Break Here When Exploring Old Louisville
When In Old Louisville…
Go to Buck’s Restaurant and Bar (buckslou.com), located in the heart of Old Louisville in the historic Mayflower Building at 425 W. Ormsby. With an attractive Art Deco vibe and beautiful bar with huge vases full of white flowers, Buck’s offers a dessert menu that is sure to … [Read more...] about When In Old Louisville…
Unwind And Indulge Here
A stop at Phalcha Coffee at 1001 Mary Street or 3900 Shelbyville Rd invites patrons to unwind and indulge in the fresh aromas of its freshly roasted beans. Phalcha Coffee offers a variety of unique drinks including the popular iced coffee flight consisting of mocha, butterscotch, … [Read more...] about Unwind And Indulge Here
Eat This: Table For Two Recipe
Eat This! Some foods are naturally full of probiotics, including kimchi, sauerkraut, and tempeh. Here is a quick recipe from Table for Two that can make your belly (and colon) happy! In a large skillet over medium-high heat, add 1/2 tbsp vegetable oil. Once the … [Read more...] about Eat This: Table For Two Recipe