When you are helping someone, gifting them food is a natural response. Treats and comfort food can add to the mental and physical healing of those who are going through pain. However, needs differ when you realize someone is unable to prepare regular everyday meals. If you need … [Read more...] about Prep Some Everyday Meals
Delicious Food
Small-Town Summer (Part 1 of 2)
You don’t have to travel far for a relaxing summer outing — just spend an afternoon in Jeffersontown, Kentucky, affectionately known as J-town. This vibrant, independent city is located in the southeastern part of Jefferson County within the Louisville Metro area. With its … [Read more...] about Small-Town Summer (Part 1 of 2)
Sweet Summer Bite
It crunches. It’s soft. It’s a light, airy foundation for juicy fruits and tangy fruit curd. I love a meringue base for a summer dessert. I hadn’t made a meringue for several years, so I felt intimidated. Would it whip up right? I didn’t want to waste my efforts. Which … [Read more...] about Sweet Summer Bite
Keep Protein In Balance
A friend recently said to me, “I’ve never been told to eat so much protein in my entire life.” And it’s true: it is nearly impossible to avoid social media content or news reports about the need for people, particularly menopausal women, to add protein to their diets. Even if … [Read more...] about Keep Protein In Balance
A Toast To Derby – With More Than A Mint Julep
Raise your glass with these delicious and easy to make cocktails at your Derby gathering with friends and family. The Drink: Vesper• 1 oz vodka• 1 oz gin• 1/2 oz lillet Shake or stir; garnish with olive and pickled onion Recipe by Colleen McCarthy The Drink: Life … [Read more...] about A Toast To Derby – With More Than A Mint Julep