It’s that time of year when we need to adapt to shorter days, which means less amount of time enjoying what we’re instinctively drawn to - natural light. This wonderful, organic source that luminates our outside world and indoor environments is greatly motivating. It’s what gets … [Read more...] about Step Into The Light (Part 1 of 3): Tips For Illuminating Your Home.
Positive Mental Thinking
Kirby Adams – Going With The Flow Of Life
When it comes to being motivated, some days we’re ready to take big risks and move forward, and other times, well…the couch is way too comfortable to leave. Stress and life changes can contribute to us feeling stuck in those couch cushions, and this is when it’s helpful to … [Read more...] about Kirby Adams – Going With The Flow Of Life
The Key To Happiness: Advice From Bob Mueller
Our society surrounds us with a great cloud of enticement. Wherever we turn, we confront the claim that happiness is just around the corner, a matter of having more or better or newer things. The father of American capitalism certainly endorsed this creed. John D. Rockefeller, … [Read more...] about The Key To Happiness: Advice From Bob Mueller
Fitness Wisdom: “Be Disciplined And The Motivation Will Follow!” (Part 2 of 2)
Katey Holtgrave, Age 57 Talk About Your Diet Strategy: I have a very sensitive stomach, so I try to eat pretty clean and I have to stay away from dairy. I’m not saying I don’t make poor choices from time to time, but I try. When I do deviate from my routine, I just … [Read more...] about Fitness Wisdom: “Be Disciplined And The Motivation Will Follow!” (Part 2 of 2)
Goal Making: Imagine Your Ideal Life
Throughout our school days, we learn about the importance of setting goals and taking the necessary steps to achieve those goals. But then, somewhere along the line as adults, life happens and our goals often take a backseat to fussy babies, the 9-5 workday, and home repairs. … [Read more...] about Goal Making: Imagine Your Ideal Life