Kathleen Loomis became a full-time artist once she retired in 2000 from a career in writing and communication. At first, she worked exclusively in fiber and quilting but has since branched out to hand-stitching, mixed media, collage, sketching, and most recently calligraphy. She … [Read more...] about 15 Minutes With: Kathleen Loomis
Search Results for: The new age of fitness
Stepping Up for a Friend
Many of us have taken to the streets during COVID-19, walking to stay fit and fight boredom. Patsy Harkess is no exception. But what is exceptional is that Patsy has walked 1,000 miles amid the pandemic to support ALS awareness and fundraising. Her story is one of determination, … [Read more...] about Stepping Up for a Friend
Give Your Body the Gift of Movement
According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow … [Read more...] about Give Your Body the Gift of Movement
Gift Guide for (an Older) Someone You Love
We went out hunting for great gift ideas for some older people in your life -- though some of these ideas would be great for anyone. Some of the best gifts involve a little more time, but you can be sure they will not be shoved into a closet. Gift Idea #1: All the … [Read more...] about Gift Guide for (an Older) Someone You Love
Watch His Film About How to Get Fit
Ten years ago at the age of 70, Kentucky native and author Jim Owen says he was a mess. “About three times a year, I’d injure my back to the point of excruciating pain. My knees were shot, my right rotator cuff was frozen, I was at least 25 pounds overweight and I had very low … [Read more...] about Watch His Film About How to Get Fit