I remember the day my dad hung up his car keys for the last time. He didn’t share specific details with me, but he knew the time was right. Years later, he still recalled it as one of the most difficult decisions of his life. The loss of independence and control stuck … [Read more...] about Should You Keep Driving?
Search Results for: The new age of fitness
Meditation is Replacing My Medication
Frustrated by the auto-refill robot at my pharmacy, I started to look at ways to improve my health that might help get me off prescription medications. For years I’ve taken medicine for high blood pressure, cholesterol, and a host of special vitamins to enhance my bones so I … [Read more...] about Meditation is Replacing My Medication
Step Up Your Game by Widening Your Social Circle
Are you retired and spending your days watching TV or surfing the internet? Studies show that isolation can lead to loneliness, depression, and physical health problems. One way to increase your social circle and stay active is to participate at one of Louisville’s senior … [Read more...] about Step Up Your Game by Widening Your Social Circle
What Inspires You?
Inspiration Maybe French Toast doesn’t set your world on fire.But we think you can find something in our Winter Issue that is exactly what you need to read. “Give yourself a present every day.” Read here. “We live in the sky. We are remote and I have learned to love the … [Read more...] about What Inspires You?
A Toast To Comfort
Whether you need a quick snack or a warm morning bite, we rediscovered a classic and simple solution. Toast. We tested and toasted some easy favorites with some new combinations to add more energy or protein to your winter diet. Toasting SuggestionsThe settings of your … [Read more...] about A Toast To Comfort