A stop at Phalcha Coffee at 1001 Mary Street or 3900 Shelbyville Rd invites patrons to unwind and indulge in the fresh aromas of its freshly roasted beans. Phalcha Coffee offers a variety of unique drinks including the popular iced coffee flight consisting of mocha, butterscotch, … [Read more...] about Unwind And Indulge Here
Eat This: Table For Two Recipe
Eat This! Some foods are naturally full of probiotics, including kimchi, sauerkraut, and tempeh. Here is a quick recipe from Table for Two that can make your belly (and colon) happy! In a large skillet over medium-high heat, add 1/2 tbsp vegetable oil. Once the … [Read more...] about Eat This: Table For Two Recipe
Soothe Your Soul At A Spa This Winter
In February of 2020, just before the world shut down, my own private world was spinning out of control. I found myself 40 years old, completely discontent with my career and marriage, ready to pick up the snow globe of my life and shake it up. I had no idea where I was headed, … [Read more...] about Soothe Your Soul At A Spa This Winter
Find Your Way To The Castle
The pink sand of a Bahamian beach coalesces with the blue ocean, reminiscent of the delicate tones of a baby’s nursery. The relentless mist of Icelandic waterfalls billows up in clouds, swirling around visitors standing before their roaring majesty. The sun … [Read more...] about Find Your Way To The Castle
It’s For The Birds – Try This!
It’s a bit of a joke that the older you get, the more interested you are in birds, but birds are fascinating. Winter is a perfect time to search for them because they can’t hide in tree leaves. Check out meetups with the Beckham Birding Club or the Louisville Women’s Birding Club … [Read more...] about It’s For The Birds – Try This!