We ask a lot of our knees. Our ability to stand, walk and move literally hinges on our knee joints as they bear our body weight. As we age, overuse or trauma to the knee can sometimes lead to osteoarthritis – a condition in which the cartilage in the knee wears away over time, … [Read more...] about Our Mobility Hinges On Our Knees
Health Treatments
Virtual Reality Technology Offers Health Benefits For Seniors
While virtual reality (VR) has been around for quite awhile, the technology has only entered the realm of consumer technology in the past decade or so. Since then, neurologists and psychiatrists alike have been interested in exploring the potential health benefits of VR. Recent … [Read more...] about Virtual Reality Technology Offers Health Benefits For Seniors
Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
When the temperature rises, so does the need to stay hydrated. If you're out and about around Louisville this summer and craving a refreshing drink, try picking up one of these: Panera Bread's Mango Smoothie Panera Bread’s Mango Smoothie:One of our editor’s favorite … [Read more...] about Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
Turn Up The Volume | Turn Up Connection
Hearing loss might seem like a minor inconvenience, but for many, it can have profound implications. When communication becomes strained, it can lead to social isolation and potential mental health issues. Imagine missing out on the laughter of loved ones or struggling to follow … [Read more...] about Turn Up The Volume | Turn Up Connection
Try This To Help With Dry Skin
Consider adding omega-3 fatty acids to your diet through food sources or supplements to help with dry skin. The best food source is fatty fish, like salmon, cod, and tuna, but it is recommended that people only eat these once or twice a week due to potential mercury levels. A … [Read more...] about Try This To Help With Dry Skin