Having grown up in Seneca Gardens, Pat MacDonald would regularly sneak over to Bowman Field to watch planes take off and land. He says he was an “ADHD kid, very mechanically inclined, and fascinated by how planes could take off and fly around.” It’s no wonder, then, that he got … [Read more...] about What’s Left To Explore? – The Skies
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Keep Protein In Balance
A friend recently said to me, “I’ve never been told to eat so much protein in my entire life.” And it’s true: it is nearly impossible to avoid social media content or news reports about the need for people, particularly menopausal women, to add protein to their diets. Even if … [Read more...] about Keep Protein In Balance
Art In Your Home – Choose Art That Speaks To You
“You use a glass mirror to see your face; you use works of art to see your soul.” –George Bernard Shaw Art, in its many forms, has a powerful impact on our lives. However, if you’re a person who doesn’t feel particularly confident about selecting art for your home, these words … [Read more...] about Art In Your Home – Choose Art That Speaks To You
Home Health: Bringing Care Into Your Home
Our homes are so personal, and we know that bringing someone inside for care is both an adjustment and a relief. It allows for someone to stay in the home they know and for different levels of independence, depending on their needs. It makes sense to look for the perfect level … [Read more...] about Home Health: Bringing Care Into Your Home
It’s Spring! Come Out Of Hibernation And Try This!
We encourage you to come out of hibernation, grab a bite to eat, and do some exploring. A garden trail Spring in Kentucky is the perfect time to explore gardens you know and some you don’t. An easy way to do that is to take the Kentucky Garden Trail, which provides … [Read more...] about It’s Spring! Come Out Of Hibernation And Try This!